Woollahra Life! Get active page
Choose your class
Stay strong, steady and connected with Woollahra Life! exercise, yoga and dance classes across the Woollahra area. Choose from six welcoming classes for all fitness levels, with instructors who can adjust exercises to suit you.
Whether you want to improve your balance, stay mobile or simply have fun with other people, there is a class for you.
Living Longer Living Stronger
Strength exercise
A personalised strength and balance program in a friendly, social setting. It helps you strengthen your muscles, improve your balance and mobility, and stay independent, and it suits all fitness levels.
- When: Mondays and Tuesdays
- Time: Various times available
- Where: Sherbrooke Hall (Mondays) and Vaucluse Bowling Club & Community Facility (Tuesdays)
Line Dancing
Dance class
A beginner-friendly class led by experienced instructors Patricia and Penelope in a warm, welcoming environment. You will learn a variety of routines, improve your coordination and confidence, and meet new people.
- When: Thursdays
- Time: 11:30am to 12:30pm
- Where: Cooper Park Community Hall, Bellevue Hill
How to book
Book your class online through our [Events page], which takes you to Eventbrite. Bookings open at the end of each term for the following term. You can also call Llanos Perez on 1300 882 962 or email woollahralife@holdsworth.org.au.
Cost
Most classes cost between $11 and $25 per class, depending on the program, and are charged for the 10-week term.
Terms
Programs run in 10-week terms, in line with NSW school terms.
Not sure which class to try?
Talk to the Woollahra Life! team on 1300 882 962. She can help you find the right class for your interests, fitness level and schedule.
FAQs
Woollahra Life! is a community program offering social, creative and fitness activities for all ages across the Woollahra area. It helps you stay active, connected and inspired through group classes and activities.
Our classes are for all fitness levels, and instructors can modify exercises to suit your needs.
Yes, you’ll need a few basic items to get the most out of your class. Please bring dumbbells (1kg, 2kg, or 3kg, depending on your fitness level) and a stretch/resistance band.
It’s a personalised strength and balance program designed to help you build muscle, improve mobility and maintain independence. Perfect for all fitness levels.
Yes. Please speak with your instructor before class begins, and make sure you have clearance from your doctor so you can take part safely.
You pay for the full term upfront (10-week commitment). This helps maintain consistent groups and supports the program’s sustainability.
Yes! We have a concession card available. Please call us on 1300 882 962 to discuss eligibility.
