Xochi Romero
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Chat groups for seniors in Sydney
We host monthly chat groups for older Australians in the Woollahra area. Each session features a special guest who shares their expertise on various topics.
Benefits of walking groups for seniors
Staying active and socially connected is vital for maintaining our well-being, particularly as we age. One of the best ways to achieve this is by joining a walking group.
Navigating the my aged care process in 2026
Whether you’re over 65 or a family member looking to support a loved one, understanding the My Aged Care (MAC) process is crucial.
Playgroup is back! Join us for a fun-filled term at Holdsworth
Exciting news! Playgroup is back from today, Tuesday, 4th February, offering a wonderful space for children to play, learn, and grow while parents and caregivers connect with others in the community.
Caring for an elderly parent? You’re not alone
Board games are a fantastic way for seniors to enjoy leisure time, whether playing solo, with family or with grandchildren. In this article, we explore some of the best board games for seniors, including classics like Carcassonne and options for solo play.
The life-changing benefits of Qigong practise
Let's explore the remarkable benefits that regular Qigong practise can bring to your physical, mental and emotional wellbeing.
Support at Home: Frequently asked questions
Moving to the new Support at Home program can feel overwhelming. Here are answers to the most common questions to help you understand what’s changing and how it affects you.
