People over 65
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Men’s chat group: connect & chat
Our Men's Chat Group offers senior's a chance to get together and discuss a wide range of topics in a relaxed setting. This group meets on the second Thursday of each month at the Woollahra Library.
Great Gatsby high tea & dance celebration
On March 14th, Holdsworth hosted a 1920s-themed event for local seniors, featuring jazz music and dance performances.
Tips for healthy ageing & brain care
In today's fast-paced world, maintaining brain health is more important than ever. With the rising prevalence of dementia and mild cognitive impairment (MCI), it's crucial to adopt strategies that can help keep your brain sharp and potentially reduce the risk of cognitive decline.
Finding help, connection & care as you age
In today's society, an increasing number of older adults are living alone, facing unique challenges and opportunities. As we age, the question of who will be there to support us becomes ever more pressing.
May Men’s Chat Group recap
The May Men's Chat Group welcomed Renzo Castillo from Di Bartoli Coffee, who gave an insightful presentation on espresso, roasting, and crafting the perfect cup.
Dementia care: What families need to know
Diagnosis takes an average of three and a half years from first symptom to confirmation. One in five Australians say they would have no one to talk to if they or someone they love started showing early signs.
The link between purpose and healthy ageing
When people reflect on their hopes for later life, the same aspirations tend to emerge: maintaining health, staying independent, connections and having something to look forward to.
Managing anxiety after a health scare or hospitalisation
A major health event doesn’t just alter your body, it reshapes your emotions, too. Returning home from the hospital, facing a new diagnosis or noticing a sharp decline in health can spark anxiety that outlasts physical healing.
Activities that support cognitive health
Contrary to popular belief, the brain remains adaptable at every stage of life, including later years. Although we can’t halt all aspects of cognitive aging, compelling evidence reveals that certain activities play a powerful role in protecting the brain and delaying decline.
How to spot a scam: What every older person should know
Scams have become one of the most significant financial and emotional threats facing older people. And they are becoming harder to spot.
Eating well on a budget: Nutrition tips for older adults
As we age, the importance of good nutrition only grows. However, eating well can become a real challenge when budgets are tight or appetites shrink. The good news is that eating well doesn't require expensive supplements or complicated meal plans.
What is preventive care?
Preventive care includes health services that help stop problems before they start or catch them early when they're easier to treat. Under Support at Home, preventive clinical services are fully funded.
